PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
PROUDLY FUELING ATLANTA • BALTIMORE • BOSTON • CHICAGO • CINCINNATI • CLEVELAND • DALLAS • DENVER • DETROIT • FORT LAUDERDALE • HOUSTON • INDIANAPOLIS • LOS ANGELES • MIAMI • NASHVILLE • NEW ORLEANS • NEW YORK CITY • ORLANDO • PHILADELPHIA • PHOENIX • SAN FRANCISCO • SEATTLE • TAMPA • WASHINGTON D.C. • WEST PALM BEACH
Frequently asked questions
MEAL PLAN FAQ
What makes GCF meal plans different from others?
What makes GCF meal plans different from others?
We build meals for athletes who need to perform - starting with 7+ ounces of premium protein in every single meal. Our chefs make everything from scratch, including our sauces, because processed shortcuts don't win championships.
Training Table: Precision-portioned for optimal performance. Minimum 6oz protein, complex carbs timed for energy, and recovery nutrients that actually work.
Pro Protocol: Fully customized macros designed by performance nutritionists. Tell us your goals, body composition, and training schedule - we'll build your exact fuel formula.
No fillers. No compromises. Just real food that powers real results.
How do I choose the right meal plan for me?
How do I choose the right meal plan for me?
Two systems because athletes aren't all training for the same thing.
Training Table powers your daily training with precision-portioned meals built from pro athlete protocols. Same ingredients, same preparation methods, sized for serious training. This is how you eat to compete.
Pro Protocol delivers fully customized nutrition for athletes who measure everything. Your exact macros, your training schedule, your body composition goals - we build meals specifically for your performance metrics. This is how you eat when winning matters.
Pick your system. We'll handle the fuel.
Do I need to sign a subscription for meal plans?
Do I need to sign a subscription for meal plans?
Training Table works like this: Order when you want. No subscriptions, no commitments. Buy 5 meals or 50 - completely up to you and your training schedule.
Pro Protocol runs on subscription for consistent fueling. Pause or cancel anytime with 72 hours notice before your next delivery. Most athletes lock in weekly deliveries to match their training cycles.
Both systems. Your choice on commitment.
Can I skip or pause my meal plan?
Can I skip or pause my meal plan?
Training Table: Order when you need it. No subscription required. Your training, your schedule.
Pro Protocol: Changes need 72 hours notice before delivery to avoid charges. This lead time ensures we source fresh ingredients and minimize waste. Changes within 72 hours may result in charges or partial refunds.
Why 72 hours? Fresh food requires real planning. We shop specifically for your meals, not from frozen inventory.
Do you offer any nutrition support from dietitians or nutritionists?
Do you offer any nutrition support from dietitians or nutritionists?
Real registered dietitian on staff. Not an AI chat bot. Not a fitness influencer with a weekend cert.
Everyone gets one free consultation to dial in your nutrition strategy.
Training Table: Purchase additional RD sessions as needed.
Pro Protocol: Unlimited dietitian access included. Ask anything, anytime.
Need supplement guidance? Want your micronutrients analyzed? Building a competition prep strategy? Our RD handles all of it.
Are your meals suitable for specific dietary needs?
Are your meals suitable for specific dietary needs?
We handle dietary restrictions and allergies. Period.
Both Training Table and Pro Protocol work with dairy-free, vegan, gluten-free, and other dietary needs. Real allergies get treated seriously - our RD reviews every restriction and our kitchen follows strict protocols.
Need Medical Nutrition Therapy (MNT)? Our registered dietitian provides one-on-one guidance for complex medical needs.
Tell us what you can't eat. We'll build meals that work.
How do I reheat the meals?
How do I reheat the meals?
Ready in 90 seconds (microwave) or 15 minutes (oven). Pull meals from containers before heating - they'll heat more evenly.
Frequently asked questions
TEAM CATERING FAQ
What types of catering options do you offer for sports teams?
What types of catering options do you offer for sports teams?
Full team catering. Any venue. Any schedule.
What we deliver:
- Stadium locker rooms
- Training facilities
- Team flights
- Hotels and away games
How we deliver:
- Daily fresh meal drops
- On-site chef placement
- Season-long contracts
- Travel-ready packaging
Format options: Individual boxes, buffet service, or custom setups based on your facility.
We've fed teams through playoffs, road trips, and championship runs. Tell us when and where - we'll handle the logistics.
What sets GCF’s team catering apart from other catering services?
What sets GCF’s team catering apart from other catering services?
We're different because we actually feed professional athletes.
Our chefs don't guess what athletes need - they cook for NFL, NBA, and MLB teams daily. That real-world experience drives every meal we make. Your team dietitian has direct input on menus. Your specific performance metrics shape the nutrition.
Not meal prep with a sports label. Actual performance nutrition from actual team kitchens.
How does a season long contract work?
How does a season long contract work?
Season-long contracts feed your team every home day.
Your chef. Your menu. Your schedule. We adjust headcounts weekly and rotate cuisines to prevent meal fatigue.
Direct collaboration with your team nutritionist ensures macros match training cycles. From preseason through playoffs, we handle the food so you can focus on winning.
Can the catering be customized to fit our team's nutritional requirements?
Can the catering be customized to fit our team's nutritional requirements?
Your team dietitian writes the menu. We cook it.
Work directly with your performance staff to set exact specifications. Macros, dietary restrictions, preferences - everything gets built to your program's requirements.
Gluten-free, plant-based, vegetarian, or any other protocol your athletes follow. No substitutions or workarounds - proper meals built from scratch for each dietary need.
How do you ensure food safety and quality during preparation and delivery?
How do you ensure food safety and quality during preparation and delivery?
Certified kitchens. Temperature-controlled delivery. Health department approved.
We follow HACCP protocols and maintain proper cold chain from kitchen to delivery. Your meals arrive under 40°F. Always.
How far in advance do we need to place an order for team catering?
How far in advance do we need to place an order for team catering?
Team catering needs 5 days notice. Extended trips need 7 days.
This gives us time to source ingredients and coordinate logistics. Shorter notice? Call us - we'll see what's possible.
Does GCF write the menus for me?
Does GCF write the menus for me?
We build your menus. Your dietitian approves them. No extra work for you.
Our chefs create menus for your specific needs - buffet service, travel meals, grab-and-go options, whatever your schedule demands. Your performance staff reviews and adjusts. We execute.
One less thing to manage during season.
How are the meals delivered?
How are the meals delivered?
Certified kitchens. Temperature-controlled vehicles. Health department approved.
Cold chain maintained under 40°F from kitchen to delivery. HACCP protocols followed at every step.